Healthy aging is a buzzy topic right now, so you may be wondering how you can increase your longevity.
But copying what your friends or multi-millionaire biohackers are doing isn't necessarily the best approach.
But Dr. Florence Comite, an endocrinologist and founder of the New-York based Comite Center for Precision Medicine and Health , told Business Insider that it's possible to increase our chances of living longer by using the basic concepts of personalized medicine.
This story is available exclusively to Business Insider subscribers.
But in the meantime, Comite has tips for tweaking your health and fitness routines to improve your health span.
Persons:
biohackers, Florence Comite, It's
Organizations:
Service, Comite Center, Precision Medicine, Health, Business, Comite
Locations:
Florence, York